November 2008 ISSUE

 
  • (Reuters) Active pregnant women tend to stay healthier
  • (Reuters) Sleeping too little may raise risk of heart disease
  • (Reuters) Even a little caffeine may harm fetus
  • (Reuters) Fiber may protect against small bowel cancer
  • (Reuters) Ethnic differences in arthritis due to obesity
   • Exercise Encyclopedia - Video exercises!
   • Glossary - Definitions to fitness words
   • Archive - Articles from past issues

What is your most common health symptom?
Head Aches / Migraines
Stomach Pain / Indigestion
Depression / Emotional Instability
Fatigue / Sleep Deprived
Irritability
Other
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Pass the Gas?
News flash – and no giggling please. Passing gas is normal! Read More...

Catch Your Breath
Does asthma stop you from exercising? It didn’t stop the almost 20% of this summer’s Olympians who had it too.
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Are You At Risk?
Metabolic syndrome is not a disease but recent studies suggest that almost 47 million Americans - an increase of 60% over the last 10 years - are at greater risk of dying because of it.
Read More...

Before attempting any exercise or diet modification, always consult a fitness or medical professional.
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